For Men & Women Aged 60+ in Richardson & Area Who Want To Get Fit, Strong, And Energized...
Are You 60+ And Ready To Jumpstart Your
Weight Loss, Increase Strength, And Boost Your Energy?
Ready For Life Changing Results...
Join Our "Strong, Stable & Energized" Program
5.0 ⭐️⭐️⭐️⭐️ 266 Google Reviews
You don't need to feel low energy, achey, stop doing the things you loved.
Hi friend 👋!
Back in 2017 I started a fitness program for adults 60+ after our grandpa passed away.
Although our grandpa was an athlete and active in his younger days, as time went one, his weight crept up, he slowly lost strength, and he had to stop doing all the things he once loved.
That is, until he suffered an aortic aneurism which drastically changed his (and my grandma's like) until he passed in 2016.
We started to look for a fitness program that our grandma could participate in to avoid the same fate.
But, we quickly discovered that:
❌ Finding a fitness program for older adults was almost impossible.
❌ Ones that did exist, did not meet the real needs of someone in their 60's and 70's.
❌ Some personal trainers would work with her, but trainers cost $500-$1000 per month.
All we wanted was a program to help her gain strength and improve her health. But nothing existed.
So, we took matters into our own hands and created a fitness program specifically for adults 60+ that she and a few friends could participate in.
What happened next was truly amazing...
Within months a few people heard about us and asked if they could join.
Next thing you know, we had so many older adults inquiring about this new program, we had to change the entire schedule at our gym, Fit Body Boot Camp.
"Hi... we are the team here at Fit Body..."
And folks, that is how our award-winning fitness program for adults 60+ came to be.
Now, we are on a mission to help as many older adults regain their fitness, health, and life so that they can be full of vitality and do all those things on their bucket list that they thought were lost forever!
Are you ready to join other adults 60+ that we currently serve in our program?
Then I invite you to click the button on this page, and join our next Strong, Stable & Energized Jumpstart program.
Yours In Good Health,
Tom Hough
Ready For Life Changing Results...
Join Our "Strong, Stable & Energized" Program
5.0 ⭐️⭐️⭐️⭐️ 266 Google Reviews
6 Reasons Why Over 100's Of Adults 60+ Trust Us With Their Fitness & Health
How Our Program Works
3 Simple Steps To Get Started:
Ready For Life Changing Results...
Apply For Our Next "Strong, Stable & Energized"
Program...
5.0 ⭐️⭐️⭐️⭐️ 266 Google Reviews
Here's What A Few Of Our Clients Are Saying...
I heard about Fit Body Forever, and reluctantly decided to give it a try because I thought “At my age I don’t know if I’ll be able to get fit.”
However, at Fit Body they quickly helped me realize it was not too late for me!
Their friendly coaches and staff helped me feel comfortable from day one and ever since.
Since becoming a member I’m stronger (I can pop up off the floor), I’ve lost 15 lbs and 2 pant sizes and now I run around after my grandkids without getting tired like I used to.
Fit Body is a safe place to exercise, with coaches who make sure you are doing things correctly and offer ways to modify an exercise around an injury or pain.
It’s also a great place to make new friends with similar goals. It feels like a family! If you think it’s too late, it’s not! Give Fit Body Forever a try!
– SANDRA
Before starting Fit Body, I was out of shape, overweight, and unmotivated to make needed health changes.
Honestly, I just wasn’t sure of where to go or what type of work out could possibly work for me because I had not worked out in years.
Because of the coaching and support of the Fit Body I’ve become a person who now loves working out! I love the support of all the members and coaches as we encourage each other on our own individual journeys.
I am more coordinated, so much stronger, my balance is greatly improved! I’ve also lost 25 pounds, many inches and lowered.
– DENISE
Fit Body has changed my life!
Since I started I have lost 37lbs and 14 inches! I also have so much more energy and strength now.
While I used to struggle going up and down stairs that is a thing of the past!
Also, I can now get up and down to play with my grandkids without any issues!
Thank you Fit Body!
– CAROL
Before joining Fit Body lacked healthy habits and a healthy mindset necessary to deal with the normal stresses and demands of daily life. My main coping strategy for dealing with stress and anxiety was eating.
Over the past 15 years my weight had gradually increased 40 plus pounds and I began having to take medication for my blood pressure and cholesterol.
I was nervous to try Fit Body, but decided to give it a try when I saw one of their promotional programs on Facebook.
From day one their coaches have supported me, encouraged and made me feel comfortable.
Since becoming a member of Fit Body I’ve lost over 50lbs and completely changed my life. I have strength both physically and mentally that I’ve never had before.
My confidence has gone through the roof and I’m so thankful to Fit Body for helping get where I am today.
For those that are nervous all you have to do is try it!
I know you, like me, will be so glad that you did!
– WENDY
Location Information
Current Session Schedule
Our 60+ program currently is offered at:
Monday, Wednesday & Friday at 9:15am, 10:15am, 11:15am
Tuesday & Thursday at 9:15am
All sessions are 45 minutes in length and our clients attend 2-3 times per week.
Our Location Address
1310 W Campbell Rd #125, Richardson
FAQ
Frequently Asked Questions
How Does Your
Program Work?
We help men & women aged 60+ build strength, lose weight, and add high quality years to their life.
Attend 2-3, 45 minute workouts per week, and watch an incredible transformation take hold.
Who Is This Program For?
The program is specifically for adults 60+ who want to keep up, stay sharp, and do more of what they love.
I Haven't Exercised In A Longtime. Can I Still Participate?
Yes, you certainly can.
The number of participants per sessions is very limited to ensure our personal trainers can give you the personal attention you need to achieve great results with the program.
Even if it’s been a while since you’ve worked out or have limited flexibility, our expert coaches will be able to adapt the program to your specific needs.